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Ingredients
- 1 inch Piece of Fresh Turmeric
- 1 inch Piece of Ginger
- 10 leaves Peppermint
- 1 pinch Black Pepper Powder
- 1 Lemon Juice
- 2 tbsp Raw Honey
Ingredients
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Instructions
- You can use turmeric powder if fresh turmeric is not available.
Recipe Notes
- Take 3 cups of water in a saucepan and heat until boil.
- Add slices of fresh turmeric, ginger, and cover the saucepan and boil for 5 minutes again. Also, add 8 to 10 peppermint leaves into the water.
- Turn off the heat and add a pinch of black pepper powder to activate the constituents of turmeric.
- Strain the tea in serving cups. Add honey as per requirement and squeeze lemon juice, give a quick stir.
- Drink 1 cup a day to boost your immune system.