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We need different nutrients to maintain good health and to perform normal functioning of the body. During pregnancy, a balanced diet is crucial, because in the womb fetus needs quality nutrition for development and growth. Pregnant mother also needs essential nutrients that will help her body withstand during pregnancy. An adequate supply of nutrients is …
If you are diagnosed with type 2 diabetes and your physician is trying to manage your symptoms by changing your diet plan and schedule your exercise and also use medicines to lower down blood sugar level. There is something wrong when you are doing everything right but your treatment plan is not supporting to improve …
Top 10 natural immune-boosting foods that keep you healthy against infections. Our immune system consists of complex cells, chemicals, and processes that protect us against microorganisms. A healthy and robust immune system can prevent us from infections. Choosing a healthy lifestyle by consuming nutritious food, adequate sleep, and exercise improves the immunity of the body. …